Vacations and good health are connected. I pulled the following info from an article written by David Loren Sullivan, titled
Top Reasons to Take a Vacation. Does this make timeshare owners a healthier bunch?
Quote:
The Conference Board, a private research firm, reports the number of Americans planning to vacation in the next six months is at a thirty year low. Their regular consumer survey indicates 39% of respondents were not considering a getaway next year either — the lowest figure since 1978. Public health consultants say this is a mistake.
In times of high-stress and job instability, we need a break. An ambitious research project that started in 1948 known as the Framingham Heart Study has made strides in isolating certain risk factors that contribute to heart disease. Three generations of study participants over twenty years routinely filled out questionnaires. Research data shows that women who traveled every six years or less were virtually eight times more prone to heart disease or heart attack.
The relationship between lifestyle and stress is clear. Another study released in 2000 that involved 12,000 men over nine years had parallel results. Those men who did not take a vacation at least once a year increased their risk of death from a heart attack by 33% while also increasing their risk of death from other causes by 21%. The results also indicate that mental health is affected by vacations. Scientists at the Marshfield Clinic of Wisconsin report an increased rate of depression with a decrease in the frequency of vacations.
|